An egg a day keeps the doctor away?
date:Feb 11, 2020
They aren't all-good or all-bad; they have benefits, they have detriments. Nutrition and health are complicated, so take these new pro-egg studies with a grain of salt (another metaphor that advises dietary moderation!)

Although it is too early to draw any causal conclusions, we now have some hints about certain egg-related compounds that may have a role in Type 2 diabetes development. Further detailed investigations with both cell models and intervention studies in humans that use modern tech
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