date:Feb 11, 2020
n in moderation. Moderation, as with most things, is likely important for achieving the desired health benefits.
Furthermore, there are other studies which flag eggs for their ill effects on health as well. For instance, eggs are extremely high in cholesterol.
Doctors often recommend cutting down on egg consumption for patients with heart health concerns, for this very reason. So it's best to understand the results of these studies as just part of the overall health profile of egg consumption.