date:Feb 11, 2020
earlier study, researchers at the University of Eastern Finland found that the consumption of one egg a day relates to a blood metabolite profile that is associated with a lower risk for Type 2 diabetes, reports MedicalXpress.com.
The study follows up on a previous study that also showed a positive relationship between consuming eggs and lower risk of Type 2 diabetes, but took it one step further to identify exactly what's going on when an egg is metabolized in the body that's so beneficial.