Love for avocados in combination with walking improves heart health
date:Feb 09, 2020
lesterol-, sugar- and sodium- free.


Just in time to check in on New Years Resolutions, we are coming out with new resources to support everyday goals to live a healthier lifestyle, said Dr. David Sabgir, cardiologist and founder of Walk with a Doc. Adding ten minutes of walking to your daily routine and swapping out bad fats with good fats at mealtime can be small, easy changes that can make a big difference in the health of your heart. Our team of volunteer health professionals recognizes wit
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