date:Jan 10, 2020
oid arthritis, heart conditions and other inflammatory diseases.
4. Green tea may assist in weight loss.
Some small studies have shown that drinking green tea and, in some instances, consuming green tea extract has helped with body weight regulation, according to a study published in the journal Physiology Behavior, possibly because it contains caffeine and catechins, which may improve the body's fat oxidation process.
5. The antioxidants in green tea can help protect against certain types