date:Jan 09, 2020
ealth benefits as those made from cows milk is currently under investigation.
Movements such as Veganuary may encourage people to reconsider their eating habits, but its important that people are aware that dairy alternatives may be an unrecognised source of added sugar to their diet.
Because dairy alternatives do not have lactose, which is a naturally-occurring sugar, the total sugar content comes entirely from added sweeteners. Generally added sugars are considered to be worse for teeth and