date:Jan 09, 2020
lthy foods are underestimated.
Yogurt definitely can have health benefits but ultimately the final nutrient composition depends on the type of milk used and the ingredients added during production, which often include additional sugars and other sweeteners.
Dr Alison Tedstone, chief nutritionist at Public Health England, said: Some yogurts can contribute a lot of sugar to childrens diets, so its promising that weve seen some progress from the sector but there is still a long way to go.
The f