date:Jan 06, 2020
cheese-puff-looking morsels have been a traditional treat in India for centuries, but now they are taking off in the West. Its even flagged as one of the big food trends of 2019.
The crunch is satisfying, each 110-calorie serving provides three gram of protein and at no point are you subjected to artificial flavours, colours or additives. Popped lilly seeds could easily be the new, non-GMO, totally sustainable TV-binging snack you never knew you were missing.
Confused with lotus seeds
Often