date:Dec 16, 2019
blood cholesterol level both monounsaturated and polyunsaturated fats and oils are important.
Fat and oil are solvent-specific and insoluble in water. There are many types of oils and fats present in the market and being consumed on daily basis like milk butter, cocoa butter, cream, canola oil, corn oil, safflower oil, soybean oil, peanut oil, cottonseed oil, lard, palm oil, beef tallow, rapeseed oil and coconut oil. In these oils the safflower oil is highly poly saturated, olive oil is highl