date:Oct 30, 2019
. Most polls show that France, for example, has the largest per capita consumption of yogurt worldwide. In contrast, according to statistics from a study in Nutrition Reviews, only about 6% of people in the U.S. eat yogurt every day in the U.S.
Discovering yogurt's health benefits
As far back as 6000 B.C., there were references to the healthful properties of yogurt in Indian Ayurvedic scripts. But it wasn't until the start of the 20th century that researchers figured out why yogurt was benefici