date:Oct 21, 2019
that can lead to various diseases like cancer and heart disease. Wine, especially red wine, is loaded with them.
May limit atherosclerosis
According to the American Heart Association (AHA), a number of studies suggest that the polyphenolic compounds in red wine may play an active role in limiting the start and progression of atherosclerosis, a disease in which plaque builds up inside the arteries.
Increases 'good' cholesterol
Having one to two drinks per day has been shown to boost HDL chole