date:Oct 17, 2019
y have a beneficial role in sleep because it contains serotonin.
Massey University researcher Alex Kanon plans to spend the next three years investigating exactly what it is about kiwifruit that helps with sleep.
Despite research already having been done of the benefits of kiwifruit as a sleep aid, Kanon said this would be a more detailed study and the first time polysomnography (PSG) would be used. PSG monitors the participants heart rate, eye movement, muscle movement and brain activity as t