Potassium-rich bananas can lower blood pressure
date:Oct 15, 2019
he lookout when it comes to your dietary intake.

One element that has gained the consensus of many physicians as a reliable food to lower blood pressure is potassium. This mineral is essential in ensuring that all body processes are functioning optimally. It prevents serious health complications and also balances the detrimental effect of salt on the body. With regards to the organ that must perform ideally is the kidney since it also controls the amount of fluid that the body stores.

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