date:Sep 25, 2019
e are 75 commercial products (including those reduced from fish scraps) that arent directly linked to the depletion of a species.
And for those who would prefer to avoid the whole piscine predicament altogether, flax seed, chia seeds, hemp seeds, and sesame seeds and particularly their oils are good vegetarian sources of omega-3 fatty acids, although the mix of specific acids is different from which one can get with fish. (See omega-3s for vegetarians for more on the topic.)