date:Sep 12, 2019
of obesity, and now carbohydrates have come under scrutiny for their role in appetite regulation and weight control, said Britt Burton-Freeman, lead researcher of the study. There is no 'one size fits all' solution when it comes to optimal meal composition for managing appetite.
According to news, the research found that meals including avocado not only resulted in a significant reduction in hunger and an increase in how satisfied participants felt, but also found that an intestinal hormone cal