date:Sep 12, 2019
Researchers have found that avocados are the wonder food which can help obese people in bringing about a change in their eating habits. It is of great help in increasing meal satisfaction in obese adults, amongst other benefits. The findings suggest that simple dietary changes can have an important impact on managing hunger and aiding metabolic control.
As part of the study published in the Journal of Nutrients, the team of researchers assessed the underlying physiological effects of including