date:Sep 08, 2012
ide stimulators which can increase muscular strength and endurance because an arginine boost improves blood flow through enzyme nitric oxide synthase.
However, in the current study, acute AAKG supplementation provided no ergogenic benefit, regardless of the subjects training status, said the authors.
Based on the current study an acute ingestion of AAKG is not recommended for healthy individuals to increase maximal strength and muscular endurance for resistance training exercises, they continu