date:Aug 30, 2019
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Good for your gut
A study published in Gastroenterology found that people who drink red wine have a greater diversity of bacteria living in their guts than people who drink beer, white wine, cider or spirits. A diverse gut microbiome is a sign of good gut health. Researchers believe the good microbe mix is due to the many polyphenols in red wine.
Lowers stress and anxiety
A study published in the journal Neuropharmacology found that a compound in red wine called res