A glass of wine a day is good or bad for your body?
date:Aug 30, 2019
heart disease. Wine, especially red wine, is loaded with them.

May limit atherosclerosis

According to the American Heart Association (AHA), a number of studies suggest that the polyphenolic compounds in red wine may play an active role in limiting the start and progression of atherosclerosis, a disease in which plaque builds up inside the arteries.

Increases 'good' cholesterol

Having one to two drinks per day has been shown to boost HDL cholesterol by about 12%, reports the AHA. This good ch
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