date:Aug 30, 2019
ording to the Dietary Guidelines for Americans, moderate alcohol consumption means having up to one drink per day for women and up to two drinks per day for men. Most studies quantify amounts used in research.
Boosts antioxidants
Much of the research interest in wine has to do with antioxidants. Known as polyphenols, and especially flavonoids and resveratrol, these antioxidants are believed to work to protect the cells and tissues against harm that can lead to various diseases like cancer and