date:Aug 12, 2019
sively used to produce milk substitutes.
Coconut milk is also considered an effective source to lower cholesterol levels and reduce blood pressure. A research study in coconut milk stated that drinking dairy-free coconut milk prevents heart diseases.
Saturated fats in coconut milk helps to control cholesterol and safeguard from diseases such as stroke, heart disease, and high blood pressure.
The high nutrition content, low calorie, and high fibre content of the coconut milk products attract t