Study finds mycoprotein builds muscle better than milk protein
date:Jul 05, 2019
heir muscle growth rates (MGRs) by more than double this.

These findings show that mycoprotein, the main ingredient in all Quorn products, is a more effective source of protein to promote muscle growth.

These results are very encouraging when we consider the desire of some individuals to choose non-animal derived sources of protein to support muscle mass maintenance or adaptations with training, said Dr Benjamin Wall, Associate Professor of Nutritional Physiology at the University of Exeter.


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