Saturated fats & cholesterol in eggs do not affect cholesterol in body
date:Jul 04, 2019
lesterol-related issues.

Myth 5: White eggs are healthier than brown eggs
Fact: Eggs come in several colours. Egg shells derive their colour from the pigments the hens produce. Hence, both white and brown have the same nutritional values and are healthy.

Myth 6: Eating eggs can cause heart diseases
Fact: Eating eggs have shown to have no link to heart diseases.

Myth 7: Buying eggs from local farmers is safer than purchasing them from the grocery store
Fact: Eggs come from chickens, and chicke
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