Eat more leafy greens to maintain mobility at older age
date:Jun 21, 2019
Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University suggest that low levels of circulating vitamin K are linked to increased risk of mobility limitation and disability in older adults. This means they are identifying a new factor to consider for maintaining mobility and independence in older age.

The study, published recently in the Journal of Gerontology: Medical Sciences, evaluates the association between biomarkers of vitamin K status and the onset
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