Could probiotics be a mental health aid?
date:Jun 20, 2019
Flanders Institute for Biotechnology and the Catholic University of Leuven. We found that many can produce neurotransmitters or precursors for substances like dopamine and serotonin.

Another study published in Gastroenterology found that 64% of participants with mild-to-moderate anxiety or depression experienced fewer depression symptoms when taking a daily probiotic for six weeks; by comparison, only 32% of those taking a placebo experienced improvement.

That same study used MRI brain imagin
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