11 berries to improve your health
date:Jun 03, 2019
s only 27% juice and one serving comes with the whopping equivalent of 12 teaspoons of sugar.

7. Goji berry

Also known as lycium or Chinese wolfberries, these go-to berries for the superfood set are native to the Himalayan region of China and Tibet. The small, red berries have been used by Chinese herbalists for millennia to help eyesight, boost immune function and promote longevity. Although there are few published clinical trials, many of goji berries reported health benefits are related to
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06/22 03:21