date:May 23, 2019
ant and other health benefits in these foods, she continues. Flavonols are another category of flavonoids that should continue to be watched as the compounds like quercetin, found in foods like kale and broccoli, try to crossover from the dietary supplement realm into functional food/beverages.
Not only are flavonoids studied for more general health properties like overall wellness or antioxidant status, specific flavonoids have been associated with specific therapeutic effects to benefit certa