date:May 23, 2019
Although fabulous flavonoids is not yet a recognizable term to many consumers, most recognize the antioxidant-rich properties and health benefits of several rich, darkly pigmented berries including blueberries, tart cherries, black currants, elderberries and aronia berries, which all fall under the flavonoids umbrella.
The plant-rich flavonoids are a class of compounds, or phytochemicals, under the polyphenol category that include anthocyanidins, flavan-3-ols, flavonols, flavanones, flavones an