date:May 14, 2019
maintaining blood sugar levels, thereby, preventing fatigue throughout exercise. Also, sweet potatoes are a great source of beta-carotene, which is a natural pigment that converts to Vitamin A, a key vitamin for healthy and clear vision.
Barley or Wheat Grass: These plants are rich in vital minerals such as magnesium, calcium, and iron. Also, they contain carotenoids that act as antioxidants, and help tissue cells remain strong and healthy. You can easily add these 2 to any of your juices.
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