date:Sep 06, 2012
e. They do not create a sensation of fullness, so people typically do not cut back on other calories when they consume extra calories through sugary drinks. The long term weight gain and increased risk of diabetes and heart disease associated with sugary drinks has been documented. In 2010, experts from Harvard University and three other leading nutrition research institutions in the United States and Canada concluded that because sugary drinks are important contributors to obesity, diabetes and