Water isn't the only healthy beverage
date:May 07, 2019
making spa water. Preparing it can be a meditative art.

To add even more flavor, add a teaspoon of agave syrup (which is slower acting on the glycemic index for those concerned about blood sugar levels). Also add a pinch of cayenne pepper, if you want to spice things up. Stir well. Marvel at how tasty water can be.

After a lengthy, sweaty session of cardio or strength training, sometimes we crave something more satisfying than plain old water. Spa water can do the trick.

Get creative with wat
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