date:May 06, 2019
London, England, who analyzed a total of 223 honeys, sugars and syrups all widely available in UK supermarkets. The study concludes that honey can be up to 86 percent free sugars, while maple syrup can be made of 88 percent free sugars.
Despite the fact that the official definition of free sugars puts honey and syrups in the same category as table sugar, consumers are still being misled through claims on packaging that imply honey and other types of free sugars are healthier alternatives to ta