date:May 06, 2019
an entire days worth of vitamin D, Ms Natoli said.
For most Australians, the main source of vitamin D is from exposure to sunlight.3 However, many Australians do not have adequate vitamin D levels, particularly during winter and spring.3 Chronic low vitamin D levels can lead to conditions that result in bone and joint pain, increase the risk of falls and bone fracture in older people and may result in rickets.3 Low vitamin D levels have also been associated with muscle weakness, impaired balanc