What are some healthy drinks for kids?
date:Mar 27, 2019
g treat in the world.

Milk or milk alternatives

Human milk or infant formula are the best for the first year. After the first year, the AAP encourages consuming up to 2 and 4 cups a day of whole milk unless there's a risk for obesity, and then transition to 2 percent until the age of 2, but the milk should included with a meal and not just the meal. Up to the age of 8, dairy products can open up beyond milk, but everyone in the family, yes even the parents, should be drinking low-fat milks.

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