date:Mar 26, 2019
educe body weight, body fat and weighted circumference.
Another widely appreciated benefit is sweeteners reduced impact on dental health. Unlike sugars, sweeteners cant be broken down by oral bacteria, so dont lead to the same levels of tooth demineralisation. According to nutritionist and consultant Dr Emma Derbyshire, a number of studies show low-calorie sweeteners can reduce impact on blood sugar levels, and that it can help reduce and regulate daily glucose and insulin levels.
However, Dr