date:Mar 26, 2019
ds that intakes of free sugars should be limited to no more than 5% of daily calories equivalent to about 30 grams or a teaspoon of sugar daily. However, Derbyshire reveals that teenagers in the UK on average regularly consume over triple this target (17%), while adults consume over double (12%).
Nevertheless, she says that the food and drinks market will continue to see a shift away from sugars and towards sweeteners in the future. Taxes placed by countries on sugary beverages, for example, a