date:Mar 11, 2019
omach is mainly concerned about lactose intolerance for some people, who will experience abdominal distension, even abdominal pain and diarrhea after drinking milk. If you eat some other food before drinking milk, the discomfort will be alleviated. But if there was no lactose intolerance, it would be all right to drink milk on an empty stomach. All kinds of animal milk contain protein, fat and carbohydrates at the same time, and people who can digest lactose can make good use of them. So if you