date:Mar 08, 2019
oy free and non-GMO, making it well suited for consumers who are making the switch to a cleaner, plant-based diet, Blue Diamonds Smith says.
Almonds also pack a punch of protein and fiber. Almond protein delivers approximately 41 to 44 percent protein, making one 30 gram serving a good source of protein, he explains. The powder derived from whole brown almonds is also an excellent source of dietary fiber, comprised primarily of insoluble fiber, and many other important minerals and nutrients th