date:Feb 22, 2019
ry fiber from cereal grains, fruits and vegetables.
After accounting for factors such as age, BMI, physical activity, smoking, type 2 diabetes, alcohol consumption and aspirin use, the researchers found that those who consumed the most whole grains were 37 percent less likely to develop liver cancer compared to those who consumed the least.
Liver cancer risk was also reduced among those who ate the most bran, but not those who had the highest germ consumption. The same was true for the highest