Eating nuts tied to lower heart disease risk for diabetics
date:Feb 20, 2019


A total of 5,682 people died, including 1,663 deaths from cardiovascular disease and 1,297 deaths from cancer.

Nuts were still associated with a lower risk of heart disease even after researchers accounted for other risk factors for heart problems like how long patients had diabetes, obesity, eating and exercise habits, medication use, and how much they ate nuts before they were diagnosed with diabetes.

Tree nuts such as walnuts, almonds, Brazil nuts, cashews, pistachios, pecans, macadamias,
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