date:Feb 20, 2019
eneficial for heart, but it remains unclear what's the ideal serving size, Liu said by email.
More than half of the people in the current study didn't eat nuts at all, Liu noted.
Whether the more nuts, the better, needs more studies in populations with large range of nut consumption, Liu said.
Despite the high energy density of nuts, there is no evidence for an association between frequent nut consumption and weight gain, possibly explained by the satiating effect of nut consumption.
In the