Cruciferous vegetables may prevent hardening of neck arteries
date:Feb 11, 2019
takes of total vegetables.

According to author Lauren Blekkenhorst, from the University of Western Australia, the cruciferous vegetables are linked with carotid and thickness. After adjusting for lifestyle, cardiovascular disease risk factors (including medication use) as well as other vegetable types and dietary factors, our results continued to show a protective association between cruciferous vegetables and carotid artery wall thickness.

In addition, each 10 grams per day higher in crucifer
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