You’re Using Olive Oil All Wrong
date:Jan 30, 2019
with complex flavors for finishing and cold uses instead of cooking [in order] to preserve its flavor, and use an everyday extra virgin olive oil or just olive oil instead, Joseph R. Profaci, the Executive Director of the North American Olive Oil Association.

There are so many different kinds of olive oil out there, and if you're going to cook with it, we suggest you use refined or virgin olive oils, which have less flavor and a slightly higher smoke point than extra virgin (over 400 degrees
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