Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure
date:Jan 30, 2019
y, well-balanced diet.

Author of the study Ms. Emmanuella Ikem also added that, Our findings support the importance of eating a healthy and well-balanced diet in vegetables and fish and cutting out processed foods where possible. This will help to reduce a woman's risk of developing high blood pressure and pre-eclampsia during pregnancy.

Current advice recommends eating at least five portions of different fruit and vegetables every day, instead of foods high in fat. And generally it is safe to

05/23 22:24