Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure
date:Jan 30, 2019
and 18 months after birth. They also completed a questionnaire on their dietary habits at week 25 of their pregnancy.

The findings, published in BJOG: An International Journal of Obstetrics, showed that eating a diet rich in vegetables and fish appeared to reduce the risk of developing gestational hypertension by 14 percent and pre-eclampsia by 21 per cent.

On the other hand, following a Western diet, which is high in potatoes, meat, white bread and margarine, increased the risk of developing
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