date:Jan 30, 2019
2010), the workplace foods got an average score of 48.6, which is about the average score found in analyses of menu items at fast food restaurants, the study team notes.
HEI rates food types by how healthy they are, with whole grains, whole fruits and vegetables and lean protein sources like chicken and fish scoring high. Foods heavy in unhealthy fats, sodium and refined carbohydrates score low. A maximally-healthy HEI 2010 dietary score is 100.
While food obtained at work doesn't represent th