date:Jan 30, 2019
en the fried food ingestion is associated with sugar sweetened beverages, high sodium and less fruit and vegetable intake.
Avoiding fried foods may be ideal, but some frying methods may be better than others, said Daniel Lackland, a researcher at the Medical University of South Carolina in Charleston who wasn't involved in the study.
Elimination of trans fats is important, Lackland said by email. Consuming foods prepared by grilling or baking would be the preferred choice - but if occasional f