How to eat sea sedge? ‘sodium and iodine’ is the key point
date:Jan 29, 2019
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Sea sedge has high nutritional value. Sea sedge contains more dietary fiber and chlorophyll, which can help to reduce cholesterol in blood. Some species have more effect of inhibiting intestinal absorption of cholesterol.

Sea sedge also contains more unsaturated fatty acids, which can help improve circulation. Taurine is also good for lowering blood lipids and promoting nerve development.

Secondly, the iodine-riched sea sedge can improve the normal thyroid function.

Finally, alginic aci
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