date:Jan 29, 2019
seasoning, and can eat sea sedge that is not seasoned or baked by themselves.
Attention should be paid to the intake of sodium and iodine
1 g salt = 393 mg sodium. Children with 1-3 year s old need 700 mg sodium per day (equivalent to 1.8 g salt). Children aged 4-6 should consume no more than 1200 mg of sodium per day (equivalent to 3 g salt). Adults should consume no more than 2 000 mg of sodium per day (equivalent to 5 g salt). The sodium content of sea sedge sold on the market generally var