New Canada Food Guide recommends greater consumption of fruits and vegetables
date:Jan 24, 2019
on from the 2017 Canada-specific Lancet Countdown Report. Increased consumption of plant-based protein sources will not only improve human health, but will also benefit planetary health, said Ian Culbert, CPHAs Executive Director. Considerable evidence demonstrates that diets rich in plant-based proteins reduce the risk of cardiovascular disease, diabetes and obesity as well as breast, colon and prostate cancer. The benefits of these diets extend to our natural environment by reducing the carbon
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